Resurrection of Resilience
1. The capacity to recover quickly from difficulties; toughness. 2. The ability of a substance or object to spring back into shape; elasticity Warriors are created through pain, suffering, challenges undergone and overcome…we rise from the ocean of our tears cleansed and purified. What are the 5 pillars of Resilience? Resilience is made up of five pillars: self awareness, mindfulness, self care, positive relationships & purpose.