COLOUR YOUR LIFE COLOUR YOUR SOUL

Photo by Denise Johnson on Unsplash

We live in a World that is demanding, time consuming and FULL ON……..

We are surrounded by news of death and destruction, war, gun and knife crime, famine, torture……

We are consumed by boxes to check, lists to tick, tasks to complete and emails to read…

We are all facing stress, anxiety and depression of some kind…

GREYNESS all around and it doesn’t need to be this way — Find the rainbow within and let it out!!!

Start with your DIET — put healthy natural nutrients in your body through the vast array of fruits and vegetables available — make each plate colourful!!!

Enrich you spirit and soul with quotes, books, documentaries, histories from around the world from different cultures, traditions and philosophies!!!

Meditate and open your third eye chakra and tap into your inner consciousness and see the spectrum of colours!!!

Surround yourself with plants and flowers and let your garden flourish with all colours and scents!!!

Let your clothes be a reflection of the rainbow and not just blacks, grey and blues!!!

Let your home interior be colourful and bright as each colour chosen creates the right mood!!!

Light coloured candles, collect various crystals, wear beautiful gems, paint and collect art!!!

Focus on a hobby or find one that allows your inner creative child to awaken and flourish!!!

Make friends with people that challenge your mind, make your heart beat and your spirit soar and lift you up when deep conversations are had!!!

Get out there and KISS THE RAINBOW!!!!!!